Long-haul flight-day plan
Ready for the long leg?
Paste your flights. The page works out when you land on each local clock, where the destination's night falls on each leg, how often to walk and drink, a rough clot-risk level and your medicine times on the new clock. The paid read says fly as planned, adjust, or see a clinician first - and writes the plan.
Your trip
FROM departure-time > TO flight-time or arrival-time (like 06:20 +1), with an optional date. Airport codes or city names; add (UTC+x) for anywhere the page does not know. Drop a .txt file here or .
Boarding passes
Time-zone band
Risk tag
A rough level from general guidance, not a diagnosis.
Medicine clock
| Medicine | Home | Destination |
|---|
The gate read
One metered run: fly as planned, adjust, or see a clinician first; then a plan for each leg (sleep, moves, water, meals), each medicine, the carry-on and the first day after landing - re-checked against your trip.
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